A study involving more than 500 women who had experienced heart attacks found that approximately 95% recalled unusual symptoms in the month before their cardiac emergency.
The findings suggest that some heart attacks may be preceded by warning signs, although symptoms vary considerably and an attack can also occur without noticeable advance warning.
Eight Warning Signs to Watch For
Cardiologist Oleg Varfolomeev, speaking to MedikForum, highlighted several symptoms that should not be ignored:
Chest pain or discomfort, including pressure, tightness or squeezing.
Sudden or recurring rapid heartbeat.
Pain or discomfort in the arms, back, neck, jaw or abdomen.
Shortness of breath, sometimes occurring without chest pain.
Cold sweats without an obvious explanation.
Nausea or unusual stomach discomfort.
Dizziness or lightheadedness.
Unusual or severe fatigue, particularly when it is persistent or unexplained.
Chest discomfort is among the most common heart attack symptoms, but not everyone experiences it.
Some people develop only one symptom, while others experience several.
Why Early Recognition Matters
According to the cardiologist, symptoms that appear or worsen during physical activity deserve particular attention.
Warning signs should not automatically be dismissed as stress, indigestion or normal aging.
However, these symptoms can also have causes unrelated to the heart, and the study’s 95% figure should not be interpreted as applying to all heart attack patients.
If a heart attack is suspected, call emergency medical services immediately. Do not wait for symptoms to disappear or drive yourself to the hospital.
While waiting for help, stop physical activity and rest.
How to Reduce Heart Attack Risk
Maintaining cardiovascular health can help reduce the risk of heart disease. Recommended measures include regular physical activity, avoiding tobacco, eating a balanced diet and maintaining a healthy weight.
Managing blood pressure, cholesterol and diabetes is also important.
Recognizing possible warning signs and obtaining prompt medical attention can make a critical difference.
This article is for general information and does not replace professional medical advice. The reported study involved women who had already experienced heart attacks and does not establish that 95% of all heart attacks have warning signs one month in advance.
