It turns out that coffee, a favorite hot and aromatic beverage for many people, is not only enjoyable but may also offer health benefits in certain cases. According to Dr. Denis Bunny, caffeine may help the body reduce the risk of some medical conditions.
Medical practice has long noted a possible association between coffee consumption and a reduced risk of gallstone formation. Caffeine has also been linked to a lower risk of developing diabetes and may have a positive effect on blood vessels. In addition, coffee consumption may help reduce levels of so-called “bad” cholesterol in the blood.
The doctor also noted that drinking up to two cups of coffee per day may significantly lower the risk of liver cirrhosis. According to international studies, consuming the same amount daily has been associated with up to a 40% reduction in the risk of developing liver cancer.
Note: Health effects may vary by individual, and moderation is recommended.
