If you experience pain under your right shoulder blade, the most important thing to avoid is self-diagnosis and self-treatment. While this type of discomfort can sometimes be caused by minor muscle issues—such as overuse, sudden movements, or stress—it may also be a sign of more serious underlying health conditions. In some cases, pain in this area can be associated with acute medical or even surgical conditions that require immediate professional attention.
For this reason, seeking qualified medical care is strongly recommended. A healthcare professional can perform a proper examination, determine the exact cause of the pain, and suggest appropriate treatment options or pain management strategies based on an accurate diagnosis.
Types of Pain
Pain under the right shoulder blade can vary in intensity and sensation. It may be sharp or mild, constant or intermittent, and can sometimes spread to the shoulder, neck, or upper back. Some people feel the pain close to the skin, while others notice it deeper within the tissues.
Discomfort may occur during the day, at night while sleeping, or even during activities such as eating or physical movement. In certain cases, pain can also be felt between the shoulder blades or along the spine.
Possible Causes
As mentioned earlier, pain beneath the right shoulder blade can have many different causes. These may range from age-related changes and muscle strain to injuries or underlying medical conditions affecting internal organs or the musculoskeletal system. Because the causes can vary significantly, identifying the exact source of the pain requires professional medical evaluation rather than assumptions.
